Activities | Mar 28 2021 10am - 11:15am
Online Kundalini Yoga session with Colleen Martin
10:00 - 11:15AM
Register the virtual session here.
This second KY session led by Colleen Martin will reflect on the Spring Equinox. We will align ourselves with the start of the new season, renewing ourselves after the long winter months of rest and restoration. By clearing and cultivating the Divine Woman within each of us, we nurture our invincible nature. We will clear our mind of "noise," release imagined disabilities, and open our hearts to receiving love.
Led by Colleen Martin, this new monthly Kundalini yoga series focuses on the connections between creativity and well-being. Colleen is an artist and Kundalini yoga instructor based in Brooklyn. She has been studying the mind-body connection for over a decade. She became a certified Pilates Mat Instructor in 2009 and is currently a KRI Certified Instructor of Kundalini Yoga and Yoga Alliance RYT, teaching Kundalini Kriya Yoga at Hari NYC The Treehouse, focusing on the energetics of yoga, meditation, breath work and body alignment.
Suggested donation to Colleen $5
This program is supported by public funds from the New York City Department of Cultural Affairs in partnership with the City Council.
Feb 28th 2021